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Excellent Source of Fiber Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect. This product is sold by weight not volume. Natural color variation may occur in this product.Bullet PointsEXCELLENT SOURCE OF FIBER: Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.DIRECTIONS: Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately6 GRAMS OF SOLUBLE FIBER: A serving of psyllium husk supplies 6 grams of the 7 grams soluble fiber necessary per day.GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).Packaged in the USA by a family owned and operated company since 1968.

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