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Valerian is well known for its strong, distinct aroma, which only develops after the roots are dried. Valerian is often used in bedtime formulas and sleep pillows. CAUTION IS ADVISED DURING USE OF BARBITURATES, BENZODIAZEPINES, AND OTHER SEDATIVE DRUGS, AS VALERIAN HAS BEEN SPECULATED TO POTENTIATE THE EFFECTS OF SOME SEDATIVES.

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